Swedish Massage is the foundation of nearly all western massage techniques. Enjoy a firm and invigorating treatment that uses sweet almond oil combined with the five classic strokes – gliding, kneading, friction, vibration and percussion – to improve blood circulation, reduce muscle tension, relieve aches and pains, and provide a wonderfully energising boost.
Combining three of the five classic Swedish massage strokes, this therapy works deeply into the muscles, stretching muscle fibres and releasing tension in the fascia that may otherwise cause restricted movement and pain. By generating increased blood flow and thus improving circulation, you will discover a wealth of flexibility and relaxation benefits.
Oriental Foot Massage
This dynamic treatment works by applying thumb, finger and palm pressure to reflex zones of the feet which correspond to organs and systems in the upper body. Experience general relief from pain, illness and stress, while this therapy is particularly beneficial in treating tension headaches, poor circulation and a sluggish digestive system.
Detoxifying Green Tea Scrub
The ideal treatment to purify, nourish and rejuvenate. The therapeutic properties of green tea have long been revered for their ability to naturally detoxify, leaving you with skin that is beautifully healthy.
Aloe vera, otherwise known as the ‘healing plant', has long been recognised for its curative abilities, especially in the treatment of burns and wounds. Enjoy a soothing application of natural aloe vera gel, followed by a cooling compress of mint and black tea leaves, to reduce redness and irritation.
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